The WOMEN'S RESET Fitness Program - HOME edition

Introducing a powerful 6-week program designed for women who want to feel stronger, more energized, and radically confident.

This isn't just another workout plan. It's your structured path to a fresh start, combining the power of strength training with heart-pumping cardio & self improvement for overall wellbeing.

Program Details:

• 🏁 Length: 6 Weeks
• 📅 Weekly Commitment: 3-5 Workout Days
• 3 Days/Week: Weight Training (Build strength & tone)
• 2 Days/Week: Cardio + Abs (Boost endurance & core)
• Reading: Fuels the mind with new models and perspectives.
• Meditation: Creates space, reduces reactivity, enhances focus.